Seafood eating is healthy eating. But preparing exciting and delicious fish and shellfish can be a challenge. Skinny Seafood meets the challenge with 100 new recipes that are as inventive as they are easy to make. Banish bland, ho-hum fish forever, and start enjoying the bounty of the sea for great taste as well as good health.Skinny Seafood's recipes make it easy to prepare seafood. Most dishes require little cooking time, and fish is surprisingly economical when purchased fresh. All of the recipes employ simple preparation techniques to control fat, calories, and cholesterol. Likewise, the scores of creative sauces and accompaniments rely on herbs, spices, an fresh natural ingredients for flavor rather than fat-laden oils and butter.Fish was never like this:Trout with Mango and Blueberry SauceSalsa Red SnapperCrabmeat Fu YongSole and Shrimp with TequilaDown East Grilled LobsterCanadian ChowderMicrowave Perch with Honeydew SalsaTeriyaki BassMahimahi with MintTuna VeracruzScallop BurritosMagyar Fish StewFinnan HaddieSmoke WhitefishGrouper with BananasCajun CatfishJamabalayaMongolian Seafood Hot PotShrimp PizzaMargarita SwordfishGumboDoor County Fish Boil, and more!