This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume--along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes.
The Positive Portions Food & Fitness Journal
Fri frakt fra 299 kr for privatpersoner. Sendes innen 2‑5 virkedager.