452 pages, paperback, 100+ Natural Remedies Book & Holistic Guides + BONUS Journal pages with inspirational quotes

Discover an all-in-one guide that seamlessly navigates you through an unforgettable journey of becoming a Mother of Nature. Apply this wisdom throughout pregnancy, post-pregnancy, and your journey to being the best mom you can be.

Look no further, as this is THE definitive guidebook for those seeking natural and holistic approaches to raising a healthy and happy family.

This book unveils alternative remedies and solutions in a real and raw way, infused with a touch of humor tailored for expecting and seasoned mothers alike. Think of it as the ultimate natural version of What to expect when you are expecting and beyond.

Packed with over 100 natural remedies and home cures, this comprehensive guide is tailored for the modern everyday mom. It's perfect for those who prioritize a healthy lifestyle. Discover simple solutions, invaluable tips, and rejuvenating tricks that nurture not just your body, but your mind and soul as well.

Maria Kunaseharan, drawing from over 25 years of natural remedy experience, pours her heart and soul into offering mothers accessible ways to integrate nature into their lives. Explore Ayurvedic, holistic, herbal, naturopathic, and homeopathic methods to care for your family within the comforts of your home.

From prenatal care to postpartum recovery and nurturing children at home, there's invaluable knowledge for everyone. Each recipe is meticulously detailed, with ingredients and directions for easy execution and ingredient sourcing. Embrace the essence of nature and step into the realm of empowerment by knowing all your alternative health options.

Some of the information you can find inside the book:

Mother of Nature encompasses chapters on healthy nutrition, weight loss, exercise, mindfulness, cultivating herbs, medicinal botanicals, DIY natural products, and more. With enriching content and imagery, embark on a transformative journey toward holistic well-being.

Protocols you will find in this book: natural remedies for pregnancy, yeast infections, Kegels, vaginitis, postpartum PTSD, nutrition, vitamins, minerals, deficiency, mental health, meditation, shadow work, inner child healing, yoga, prenatal yoga, color therapy, hemorrhoids, water retention, breastfeeding, mastitis, UTIs, bladder stones, weight loss secrets, HIIT programs, homeopathy, all about essential oils, growing herbs, equinoxes, seasonal changes, natural medicines, alternative medicine, Make your tinctures, make your poultices, make your salves, teas, herbs by seasonality, mom guilt solutions, chakras, self-love, affirmations, stones, make your ointments, homeopathic first aid, cold and hot therapy, healing mucous, healing cold and flu naturally, make your own medicine, make your natural syrups, stomach pains, natural beauty products, healing eczema, aloe vera products, make your natural cleaning products for home, natural ear infection solutions.

Mother of Nature - pocket, Engelsk, 2024