Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format. One week at a time, Moving into Meditation lays …
The Fountain Tarot: Illustrated Deck and Guidebook includes:• 79 silver-gilded cards with original oil paintings and die-cut rounded corners• 112-page guidebook• Holographic …
Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the …
Tantra--often associated with Kundalini Yoga--is a fundamental dimension of Hinduism, emphasizing the cultivation of "divine power" (shakti) as a path to infinite bliss. Tantra has …
This book presents one of the first truly integrative models of consciousness, psychology, and therapy. Drawing on hundreds of sources - East and West, ancient and modern - Wilber …
Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers. More than just …
Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and …
In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four …
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is …
Inspiring, joyful, and deeply insightful, this deck of cards offers 108 contemplations from one of today's most important spiritual teachers. Thich Nhat Hanh's powerful and …
