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Psykologi og pedagogikk
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.We all get knocked down and face hardships, but we always have the choice to …
Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult …
Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential.The brain is the seat of our consciousness, identity, and …
NOTE: This is the official workbook for Patrick King's book, Read People Like a Book. This does NOT include the original book, and this is the ONLY official version put out by the …
You don't have to be "nice" to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do.The need to please is powerful, but …
Say please and thank you. Don't stand still in front of a door. Say hi and smile. Don't ask about salary.Is life so complicated? No, but the truth is that these are all unspoken …
Learn from some of the greatest thinkers in history. Study their patterns and stand on the shoulders of giants.How does one think like a genius? Is there a set definition for this? …
Wish you could learn and memorize more in less time? Stay focused, quit being frustrated, and absorb info like a human sponge?If you're looking to (1) accelerate your learning …
Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace.If you are always on edge and unable to relax, this book is for you. Choose the …
Who is in control of your mood and life - you or your wayward thoughts and emotions?Here's the thing - life is what we think it is. And we can control our thoughts. It's time to …