Psykologi

This stunning set of strikingly designed yoga asana (pose) cards and themed workouts is the ideal companion to help improve your daily practice.From a before bed wind-down, to a …

'A revelatory classic' Maria Popova 'A spiritual polymath, the first and possibly greatest' Deepak ChopraWhat we have forgotten is that thoughts and words are conventions, and that …

This Christmas, give the gift of calm, clarity and confidence – to yourself or someone you love – with the Sunday Times bestselling book everyone’s STILL talking about.From …

Hvordan kan vi bedre hjelpe barn og unge med angst ? Angstplager er de mest utbredte psykiske vanskene blant barn og unge i Norge. Mange sliter uten å få tilgang til den hjelpen …

From the author of the #1 New York Times bestseller Inside of a Dog and The Year of the Puppy, this "elegant and entertaining" (The Boston Globe) explanation of how humans perceive …

Forfatterne gir en introduksjon til den kognitive modellen for psykosesymptomer. De beskriver metoden ved å vise konkrete eksempler på intervensjoner og holdninger hos terapeuten …

Autismhandboken riktar sig till dig som är vuxen och har högfungerande autism (Aspergers syndrom) eller autistiska drag. Den ger konkreta strategier som hjälper dig att:utveckla …

The classic work on group psychotherapyThe Theory and Practice of Group Psychotherapy has been the standard text in the field for decades. In this completely updated sixth edition, …

“This book is so meaningful to me, I’m struggling to even find the words to explain the profound difference this book has made.”—Mel Robbins, #1 New York Times bestselling author …

Based on over twenty years of research, radically open dialectical behavior therapy (RO-DBT) is a breakthrough, transdiagnostic approach for helping people suffering from extremely …