Filter
Kampsport og selvforsvar
Filter
Learn simple Qi Gong (energy work) for beginners with the most popular teacher in America.Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and …
Imagine a pain free, relaxed upper back and neck.Most people experience pain and discomfort in this area at some point in their lives. Living in an age of repetitive motion and …