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Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop …
From the greatest modern martial artist of all time, this book is a compilation of proverbs coined by Bruce Lee himself. Touching on martial arts, the universe and life in general, …
Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. …
With this new book from American Ju-Jitsu Association cofounder George Kirby, gain access to strength and energy that seems to go beyond physical explanation. Transcending the mere …
Leading the reader through simple yet powerful, brutally effective methods of self-defense designed for use in myriad street crime scenarios, this guide explains the use of force …
The first printed collection of the popular “Way of the Warrior” columns from Black Belt magazine, this anthology contains a diverse selection of articles on traditional martial …
An effective course in tai chi chuan, it is intended for the novice and written so the reader is not overwhelmed by the multifaceted nature of the art. Tai Chi Chuan is an exercise …
All eight of the taegeuk forms approved by the Korean government for advancement to black belt, plus three advanced black-belt forms, are included in this definitive volume.
In this classic text, wing chun master William Cheung unravels the mystery behind the elusive energy of chi. He provides exercises to increase and direct the flow of chi and …
Tonny Tulleners, the 1965 middleweight International Karate Champion, demonstrates the novice techniques of shotokan karate and discusses the most common errors made by the …