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Simone Biles has inspired the world with her incredible gymnastics achievements, including her many Olympic medals. But what is her life like outside of the gym? High-interest …
Vaulting takes a lot more than just a run and jump onto a springboard. It requires preparation, practice, and understanding of this unique event. A gymnast that dedicates her time …
Ever wonder what it takes to be an uneven bars champion? Find out the tips and tricks to spinning, tucking, and sticking an uneven bars routine, as well as the legends that have …
Behind every long stride, high-flying pole vault, and perfectly controlled discus throw, science is at work. As a high jumper takes off, potential energy is converted into kinetic …
Behind every jump, spin, and flip of Olympic gymnastics, science is at work. Centrifugal force is at work in a midair spin, and center of gravity is involved in balance beam …
Suni Lee was already the first Hmong American to compete for USA Gymnastics when she surprised the world by winning the all-around gold medal. From a homemade balance beam in her …
Simone Biles is one of the country's best female athletes. Learn about her childhood, the challenges she has overcome, and this gymnast's greatest accomplishments. Get the inside …
What exactly does a cheerleader do? How did cheerleading begin? What are the most important things a cheerleader needs to know? From tumbling and chanting to motions and stunts, …
Tempted to try out for cheerleading? Gearing up for your first competition? Find out what to expect during cheerleading tryouts and competitions. What experience do you need? How …
Cheer your team to victory with rhythm and rhyme These catchy cheers and chants will fire up the crowd and help boost your team to victory. Learn some basic information about the …