Buddhisme

Think the life of a Zen monk is all serenity, peace, and austerity? Think again. Here, Shozan Jack Haubner gives an often-hilarious, always-candid account of what it's really like …

Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our …

A book for locating an authentic spirituality, realizing the deep I, eradicating the surface Me.With reference to Shunryu Suzuki Roshi's classic Zen Mind, Beginner's Mind, Rami …

Erfahrene Meister erzählen, wie sie ihren Lebensweg in der Kampfkunst gehen - hier im Westen. Doch wer sich in der unglaublichen Vielfalt fernöstlicher Kampfkünste orientieren …

We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, …

This classic samurai-era text fused Japanese swordsmanship with Zen and influenced the direction that the art has taken ever since. Written by the seventeenth-century Zen master …

"A rich and beautiful resource for those called to deepen their exploration of Awakening and freedom."-Tara Brach, best-selling author of Trusting the Gold and Radical …

Books, audiotapes, and classes about yoga are today as familiar as they are widespread, but we in the West have only recently become engaged in the meditative doctrines of the …

A world of dewAnd within every dewdropA world of struggle The iconic three-line haiku form is increasingly popular today as people embrace its simplicity and grace—and its …

He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practising those methods today. Moreover, his engaging commentary shows the …