When rest feels like asin

Do you ever feel guilty for resting?Like slowing down, taking a pause, or simply doing nothing makes you "e;lazy"e; or "e;unproductive"e;?When Rest Feels Like a Sin is a gentle, liberating guide for anyone who has carried the heavy burden of guilt around slowing down. In a world that glorifies hustle, constant productivity, and endless striving, this book invites you to unlearn the lie that rest is weakness.Inside, Glory Muriungi helps you:Understand why rest feels so hard to acceptRelease the shame and self-criticism tied to pausingRedefine rest as an act of strength, faith, and healingLearn practical ways to honor your body, mind, and spirit without apologyThis is not just a book about sleep—it's about reclaiming your humanity. It's about reminding yourself that you are worthy of slowing down, breathing deeply, and simply being.If you've ever felt like rest is something you must "e;earn,"e; this book will show you a new way forward: one where rest becomes your right, not your guilt.When Rest Feels Like a Sin is your permission slip to stop striving for a moment, and finally allow yourself to just rest.