
The Calisthenics Blueprint
- Undertittel
- From Beginner to Beast Mode: Master 100+ Bodyweight Progressions to Build Lean Muscle, Explosive Strength, and Superhuman Skills with Zero Equipment
- Forfatter
- Hobman Jack
- ISBN
- 9798242848030
- Språk
- Engelsk
- Vekt
- 1207 gram
- Utgivelsesdato
- 6.1.2026
- Forlag
- Independently Published
- Antall sider
- 526
