Be Happy Now!

This book challenges its readers to identify thoughts, beliefs, and feelings that are not servingtheir greatest good, and provides tools to help change self-defeating patterns. Using a conciseand simplified approach Deborah Day, M.A., encourages readers to take responsibility fordirecting their own life in a more purposeful manner. Empowerment, growth, and personal wellness are some of the essential aspects that DeborahDay, M.A., strives to help her readers achieve. Living as the active director of your life versuspassively accepting what life brings to you is at the core of her teachings. You have the powerto change and grow. This Handbook is designed to help you achieve your highest good andlive a more fulfilling life.