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Eat Move Sleep
Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about …
Allen Carr's Easy Way to Quit Emotional Eating
Teaching Yoga
Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set …
Path of the Yoga Sutras
Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with …
Chair Vinyasa: Yoga Flow for Every Body
In this easy to use teaching manual you will find well organized instructions of 50 yoga poses to create a Vinyasa flow style class using a folding chair. Attention is given for …
The Beauty Diet
The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed …
The Hormone Fix
'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach …
Narcissistic Sibling How to Recognize, Disarm, and Shield Yourself from Narcissistic Brothers and Sisters. Lookout for Behavior Signs, and Learn to Identify and Grasp the Covert Narcissistic Personality Disorder
When does sibling rivalry go too far? Here's why your instincts are telling you the truth about this toxic dynamic... Although an estimated 20 million people have severe …
Ultimate Erotic Massage
Ultimate Erotic Massage is a sensual journey across your partner's body - and your own!Light some candles and set the scene for the most erotic lovemaking experience as you learn …
Breathing Space
The story of the healing power of yoga in one woman's life and in inspirational book for any woman not living the life she wants to lead. Katrina was lost. She woke up one morning …
The Language of Yoga: Complete A-To-Y Guide to Asana Names, Sanskrit Terms, and Chants
NOTE: To access the audio practices that accompany this book, visit the URL located at the top of the Table of Contents page. An in-depth reference guide to the vast majority of …