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Yoga for Your Mood Deck
The Fast 800 Recipe Book
This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey …
The Omnivore's Dilemma: A Natural History of Four Meals
"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." --The New Yorker One of the New York Times Book Review's Ten Best Books …
The Story of the Human Body: Evolution, Health, and Disease
A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years--with charts and line drawings throughout. …
Moody Bitches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy
"Brisk, provocative, and instructive . . . Dr. Julie Holland writes with the authority of a clinician, the warmth of a good friend, and the urgency of someone who really cares." …
From the Vedas to Vinyasa: An Introduction to the History and Philosophy of Yoga
Eat What You Want! Stop When You Want!
Patanjalis yoga sutras
Äntligen med svensk översättning! Yoga Sutras av Patanjali har uppnått status av att vara en av de viktigaste klassiska yogatexterna och Patanjalis definition av yoga är också en …
Aromatica Volume 1
The first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil …
Pocket Tai Chi for Beginners
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline—now in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method …
Fast 800 Keto
As seen on Channel 4's 'Lose a Stone in 21 Days', a new combined programme from the author of the international bestselling Fast 800 Diet.
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
INSTANT NEW YORK TIMES BESTSELLER The only research-based sports nutrition guide for connecting a plant-based diet with peak athletic performance, featuring interviews with …