Sökt på: and koste
totalt 30 960 träffar
The Complete Guide to Modern Massage: Step-By-Step Massage Basics and Techniques from Around the World
Turn tension into tranquility with the illustrated, expert-backed massage guide trusted by beginners and professionals alike.Whether you want to master massage for self-care, to …
Why Does Grandma Run Barefoot?
What if there was one simple way you could feel younger and more energetic? Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? …
Asanas for Autism and Special Needs
Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook.Breaking down yoga instruction pose by pose, body part by …
Key Poses of Yoga: the Scientific Keys Vol 2
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, …
The Anti-Inflammatory Diet Made Simple
Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods. You’ve probably heard the term …
Delavier's Women's Strength Training Anatomy Workouts
Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to …
The Okinawa Way
LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKSThe bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's healthiest …
Science of Breath
Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.For thousands of years, yogic adepts have claimed that breath is the essential link …
French Women Don't Get Fat
Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks …
A Kitchen Fairytale
Written by `expert-patient' Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully …
Run for Your Life
**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful …