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The Pilates Bible
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an …
Never Finished
This is not a self-help book. It's a wake-up call Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction …
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for …
Karma Yoga: The Path of Selfless Action
Karma Yoga, or the path of selfless action, seeks to face the problem of ignorance by eradicating the ego. Swami Vivekananda argues that it is the ego, born of ignorance, that …
Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Yoga Yajnavalkya
The Metabolic Approach to Cancer
"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up—and what you can do to prevent or even reverse it."—Dave …
Keto for Cancer
"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."—David Perlmutter, New York Times …
Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance. …
Rethinking Diabetes: What Science Reveals about Diet, Insulin, and Successful Treatments
An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat - " Gary] Taubes's …
AIP (Autoimmune Protocol) Diet
Did you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That's 16% of the US population.If you are struggling with …
Teach People, Not Poses