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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best …
Yoga Gems: A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters
Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America's most respected yoga …
The Stories Behind the Poses
Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written …
Think Like a Pancreas (4th Edition)
The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updatedFew diabetes books focus specifically on the day-to-day issues …
Facial Gua sha: A Step-by-step Guide to a Natural Facelift (Revised)
Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and …
The Strength Training Anatomy Workout
Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength …
The FibroManual
The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get …
Dukan Diet 2 - The 7 Steps
Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without …
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
NATIONAL BESTSELLER Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you …
Brain Food: The Surprising Science of Eating for Cognitive Power
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York …
Keto Diet for Vegetarian Athletes
★ 53% OFF for Bookstore NOW at $ 29.95 instead of $ 39.95 Have you always wanted to take control of your health, weight loss, burn fat quickly and start a healthy lifestyle with …
Overcoming Trauma through Yoga
Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In …