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Just Breathe
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, …
Desk Yoga Deck
Work and life have changed, so it’s time to change how we care for our bodies during work hours. From the bestselling author of OFFICE YOGA comes this accessible guide to mental …
Lunch and Dinner from the Very Hungry Greek
*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted …
Master the Marathon
'A must-have for any woman targeting the distance' Runner's World Master the Marathon is a comprehensive guide to marathon training for women at all levels of running - beginner, …
How Not to Die
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai LamaThe international bestseller, Dr Michael …
A History of Modern Yoga
A History of Modern Yoga traces the roots of Modern Yoga back to the spread of western esoteric ideas in 18th century Bengal's intellectual circles. In due course Raja Yoga, …
Broken Bread
God Cares More About How You Eat than What You Eat Christians should have their heads on straight about foodbut too often our eating is complicated by burdens and rules, by diets …
Ashtanga Yoga
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a …
The Art of Fermentation
Named One of the 25 Most Influential Cookbooks From the Last 100 Years by The New York Times ‘…The high priest of fermentation theory’ the Guardian ‘Sandor Katz’s teachings and …
The How Not to Die Cookbook
From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the …
Yoga Anatomy Coloring Book, The
This engaging anatomy colouring book for medical students, yoga enthusiasts, and teachers, offers a delightful combination of a colouring book and an instructional guide to unravel …