Sökt på: Böcker av Arielle Schwartz

A mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with …

Reclaim yourself from childhood trauma—evidence-based strategies for healing complex PTSDRepetitive trauma during childhood can impact your emotional development, creating a ripple …

'What a great resource for understanding and managing PTSD' Reader Review ?????'A profoundly supportive and essential method for healing from trauma and grief' Wendy Stern, Founder …

Clinicians working with complex trauma are honored with the most sacred of tasks: to bear witness to clients' suffering and to attend compassionately to their wounds.In The Complex …

Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the …

The vagus nerve is responsible for the regulation of all our internal organ functions. When it is damaged, the wide-ranging impact on our nervous system can manifest in a multitude …

Treat trauma holistically with the combined applications of yoga and polyvagal theory.This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving …

Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists.Beth Spindler has devised innovative …

Research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Repetitive trauma during …

Iggy The Incredible Ice Cream tells the story of an ice cream who dares to be different from his friends. He longs to stand out instead of being just a plain vanilla ice cream. …