Självhjälp & personlig utveckling

Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written …

Be present, be organized, be YOU with this self-care organizer and undated planner!Discover your brightest light in this self-discovery organizer from the bestselling author and …

Rörlighet är grunden till all rörelse. Det är även förutsättningen för en god, vardaglig funktion och för att kunna prestera inom träning och idrott. God rörlighet har också en …

Begin a journey of self-discovery with this interactive guide to decision making! Drawing from the science of cognitive bias and the wisdom of storytelling, Ask This Book a …

Buddha declared that, "The mind is everything. What you think you become." "You become what you think about all day long" is how Ralph Waldo Emerson expressed it. In The Strangest …

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by …

Opettele ikääntymisen taito ajoissa.Lämminhenkinen ja hauska teos kertoo vinkit hyvään elämään ja ikääntymiseen, sarkasmia unohtamatta.Magnusson esitteli kirjassaan Mitä jälkeen …

This, combined with a lack of sleep, a suddenly unfair division of household chores and her husbandâ??s new found passion for very long bike rides, meant that Jancee found it hard …

Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, …