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EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy …
Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives …
THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ?????'Wow! What an incredible insight into the life of …
As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham'A MUST-READ' Kieran Rose, The Autistic AdvocateOne of the biggest challenges if you are an autistic …
'What a great resource for understanding and managing PTSD' Reader Review ?????'A profoundly supportive and essential method for healing from trauma and grief' Wendy Stern, Founder …
Readers say it works!'Life changing'?????'This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my …
'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know …
Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance????? 'An excellent book, I loved it' Reader review????? 'A completely new take on …
A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to …
Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy