Multisport

Det här är den fantastiska berättelsen om Arthur – gatuhunden som lämnade djungeln och hittade hem. Hem till elitidrottaren Mikael Lindnord i Örnsköldsvik.De utmattade svenska …

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and …

Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level …

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40.Many more of us are taking on the challenge of triathlon in our 40s and 50s, and …

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his …

In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills …

????? "Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep." …

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In …