Motivation & självkänsla

En personlig berättelse om att odla självförtroende och våga ta plats när man är den i rummet som alltid sticker ut.Hur är det att växa upp med en fysisk funktionsnedsättning som …

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and …

Negativ självkänsla spelar en avgörande roll i våra liv, det visade Marta Cullberg Weston redan i sin förra bok Ditt inre centrum (2005). I sitt arbete som terapeut har hon stött …

A wonderful writer, who will surely inspire a generation the way that Caitlin Moran did before her' Julie Burchill 'I loved it so much, I wanted it to go on forever, Dolly Alderton …

The past ten years have seen an explosion of useful research surrounding human motivation and emotion; new insights allow researchers to answer the perennial questions, including …

New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so …

New York Times BestsellerEmbrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are …

From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews). …

Deepen your connection with your inner guidance and trust that your soul knows the way with this activating oracle from author and card deck creator Rebecca Campbell.Too often in …

Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from …