Maraton- & terränglöpning

';Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.'-Healthy - Holland & Barrett magazine';In this …

In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's …

As part of his seventy-fifth birthday celebrations, Ray Matthews set himself a challenge to run seventy-five marathons in seventy-five days to raise seventy-five thousand pounds. …

Longlisted for the William Hill Sports Book of the Year 2018 If you had told Helen two years ago that she would be getting up at 6 a.m. on Sundays to swim in a freezing reservoir …

In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year racing career, …

Running has been many things to Jenny Baker - a space to achieve new things, a way to keep fit and healthy, and a source of friendship and community. She had planned a year of …

In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train …

After years of growing overweight and out of shape, something had to change. The sport of running was my saving grace and within the span of two years I had dropped 25% of my body …

Analysing in-depth data from 11 European countries, this collection explores the rise of the European running market, the reasons and motives for running, and the most important …

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced …