Hantering av ångest & fobier

Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living. Worrying and stress …

Effective communication in eldercare settings enables better caregiving and enhances understanding and a sense of well-being in those cared for. Changing Seasons: A Language Arts …

Does your child appear to worry a lot?Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? Do they have problems concentrating or show a loss of …

"e;We will never lose our eyesight by looking at things from a bright perspective, but we will always lose our focus when we stare into the fog."e;As we go through the …

? In the middle of a paralyzing panic attack, 34-year-old Holly Pennebaker made the call that would ultimately save her life. She realized that her eating disorder had consumed …

Eva lever et forholdsvis normalt, gjenkjennelig og godt liv. Jobb, egen leilighet, nye og gamle venner og så videre. Ingen grunn til bekymring, ytre sett. Men så en dag, på …

Although eliminating stress from our lives entirely might not be realistic, we can certainly reduce it. Whether you suffer from excessive stress, anxiety, or OCD, this book can …

Do you want to learn how to how to survive the abuse of a relationship by parents with personality disorders and recovery from childhood emotional carelessness? If yes, then keep …

Have you ever felt not enough, a failure or a bit broken? I have. In the first part of this book, I discuss my wanderings and wonderings in and of life. It's been a bit of a roller …