Diets don't work Every day there's a new fad screaming at you to eat this and not that Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I'm teaching you With a Biblically-based plan backed by groundbreaking research, I'll teach you to lose weight by -Listening to your body's hunger -Changing WHEN you eat instead of WHAT you eat and -Never eating more than what you need Change everything you thought you knew about weight loss. Lose weight the Chantel Ray Way
Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting
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