"I can't function without coffee"
"I need my daily fix of chocolate"
"I look puffy and retain fluid easily"
"I'm hungrier than I used to be but never feel satisfied"
"I struggle to lose weight no matter what I try"
These are complaints that nutritionist Angelique Panagos hears every day. Time and timeagain, they're caused by the same thing - hormonal imbalance.
The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life
- Sleep better
- Enhance digestion
- Lose weight
- Reduce stress
- Elevate energy levels
- Feel happier