A practical day-to-day mental and emotional health guide offering a synopsis of the purpose of Creation brought to every individual by way of real life examples that guide the reader towards the inner message of everyday life and its challenges. Learn how the purpose of Creation itself is being materialized by one's simple actions. Everyone is part of a historic plan. Reading and applying the practical instructions presented in Soul Surfing assists one's soul to safely 'surf to shore', illuminating our bodies, minds and all our emotions. These are time-proven methods for coping in life.