This book is a precious gift for us all

- Nischala Joy Devi, Abundant Wellbeing

This handbook on Pranayama exercises is from an award winning author.

Sundar's TEDx talk is the most viewed in Pranayama linking science.

"Chanting is Pranayama" is his recent music album on breathing regulation.

(Top) of the 18 most groundbreaking recent discoveries on yoga's healing powers.

- Yoga Journal

Amazon Reviews (for the English version of this book)

Grab your copy ASAP 5 stars

A treasure of information and exercises. I must say breath work is magical because it brings out the best in you. Even if you workout for 5 min, the results are a surefire.

The writer has done a great favor to the humanity by sharing such a rich knowledge and excellent details with us.

Life changing breathing exercises are at a doorstep...please get it today

- Asma khan

Masterpiece

Dr. Sundar is the world's foremost expert on yogic breathing and this masterpiece teaches the methods clearly and effectively.

- Thomas Dosier Jr.

Excellent book

An excellent book So many books are written on Pranayama earlier, but this book is written by a biologist who himself experimented these on him and provided scientific explanation based on recent physiology and supported by ancient Siddha literature.

- Amazon Customer

Worth it

Awesome book just go for it.

It has lots of breathing exercises which can be done every day for 10 minutes for good health.

I got a kindle edition of the book

- Amazon Customer

Shvaason par niyantran - svaasthy ko aamantran - pokkari, Hindi, 2020