1,000,000 copies sold worldwide - Translated in More Than 30 Languages. What is Violent Communication? If "violent" means acting in ways that result in hurt or harm, then much of how we communicate--judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people--could indeed be called "violent communication." What is Nonviolent Communication? Nonviolent Communication is the integration of 4 things: Consciousness: a set of principles that support living a life of empathy, care, courage, and authenticity Language: understanding how words contribute to connection or distance Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all Means of influence: sharing "power with others" rather than using "power over others" Nonviolent Communication serves our desire to do three things: 1: Increase our ability to live with choice, meaning, and connection 2: Connect empathically with self and others to have more satisfying relationships 3: Sharing of resources so everyone is able to benefit "Nonviolent Communication shows us a way of being very honest, without any criticism, insults, or put-downs, and without any intellectual diagnosis implying wrongness." -- Marshall B. Rosenberg, PhD
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