This lined notebook includes Lent dates, Holy Days and a Lent countdown. Prompts and questions are included for the 40 days, but you may choose not to use them. 7.44" x 9.69" - over 100 pages What is your Lent promise this year? Will you be 'giving something up'? Is abstinence or fasting your method of observing the Lenten season? Why not ADD something to your spiritual journey during Lent? Setting aside time for journaling each day can be a great tool to enhance prayer and mindfulness as you prepare for the Easter celebration. You may ask yourself some of these questions as an inspiration for your daily entries: What am I abstaining from and why? What am I adding for Lent and why? What is my physical, emotional, or spiritual experience during this time? What are the challenges? What are my perceived failures and successes? What is my personal experience with God, family and myself during this Lenten season? Use this journal to write prayers, meditations, favorite hymns, scriptures, poems or to note anything of importance. There are no rules for journaling. Each journey through Lent is personal. Make this your own and document your process along the way.