The trials we all face every day can be overwhelming and cause one to feel like they are slowly suffocating. Daily pressures drag us down and often leave our self-esteem in shambles. So how does that one person at work always seem irrevocably content? How do they, even on Mondays, always seem more prepared for the day than you ever are? How is it they never explode at work and never appear mad? How do they remain calm and humble through even the most stressful situations? Affirmations provide a way to nourish one's mind, body, soul and spirit in a way that can be achieved through GOD.