Hakutulokset: running
Etsimme kuitenkin kirjoja hakusanalla running , mikä antoiyhteensä 15 hakutulosta
Running with Lydiard
Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training …
Women’s Complete Guide to Running
This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey …
Trail Running
Get off the pavement and discover the joy of running in nature. This book provides the reader with all the necessary information to get started on natural terrain. If you want to …
Running to Extremes
Runners will be inspired and fascinated reading about Mark Covert who has run every day for 45 straight years, how Pam Reed won the Badwater Ultramarathon, and Dean Karnazes ran 50 …
The Tao of Running
The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running …
Cross-Country Running
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running. Using his run-walk-run method and following the …
Running: Getting Started
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their …
Running: Getting Started
RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make …
Galloway`s 5K/10K Running (4th edition)
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the …
Running until You’re 100: A Guide to Lifelong Running (5th edition)
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book …
Secret of Running
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you …
Jeff Galloway: Your Personal Running Journal
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal …