Hakutulokset: mindfulness
yhteensä 60 hakutulosta
Mindfulness and Hypnosis
In recent years mindfulness has become integrated into many clinicians' private practices, and become a staple of hospital and university based treatment programs for stress …
A Hacker's Mind
A hack is any means of subverting a system’s rules in unintended ways. The tax code isn’t computer code, but a series of complex formulas. It has vulnerabilities; we call them …
How the Mind Works
In this Pulitzer Prize finalist and national bestseller, one of the world's leading cognitive scientists tackles the workings of the human mind. What makes us rational and why are …
The Mindful Education Workbook
Teachers and administrators can use this workbook—rich with simple, effective lessons, tips, charts, checklists and worksheets developed through Daniel Rechtschaffen’s extensive …
Mindful Parenting
Despite its inherent joys, parenting can be challenging and stressful. When a parent or child suffers from a mental health issue, these difficulties multiply. Designed for use by …
The Well-Trained Mind
This now-classic guide to taking charge of your child’s education is the number-one resource for parents and students who home-school or want to supplement. This revised edition …
Body-Mind Psychotherapy
Working with techniques such as body awareness, touch, breath, and movement, BMP reintroduces the body and its innate wisdom to the theory and practice of psychotherapy. This …
Mind, Consciousness, and Well-Being
Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience and mindfulness; neuroplasticity—how the brain changes …
The Heart and Mind of Hypnotherapy
In the popular imagination, hypnosis is misconstrued as something done to people, as if the hypnotist hypnotises them. And hypnotherapy is similarly misconceived as something done …
The Well-Educated Mind
Including standout works from the twenty-first century as well as essential readings in science, The Well-Educated Mind offers brief, entertaining histories of six literary …
Mindful Anger
Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, …