Hakutulokset: mindfulness
Etsimme kuitenkin kirjoja hakusanalla mindfulness , mikä antoiyhteensä 33 hakutulosta
Mindfulness
RETURN TO THE BOOK THAT STARTED THE MOVEMENT WITH THE 10TH ANNIVERSARY EDITION OF THIS LIFE-CHANGING BESTSELLER
Deeper Mindfulness
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the …
Mindfulness for Health
WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this …
The Mindful Body
Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you …
Mindfulness
Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the …
Mindfulness for Women
A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of …
Into the Heart of Mindfulness
In his new book, Ed Halliwell takes the reader on a journey into the heart of mindfulness. Mixing memoir and personal reflection with traditional Buddhist teaching, elements of …
Mindful Compassion
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to …
Mind Workout
A ground-breaking new method for building better mental health and fitness