Hakutulokset: mindfulness
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Mindfulness -työkirja
Mindfulness-työkirjassa on 8 viikon ohjelma, jonka MBTC:henperustuva menetelmä on kliinisissä tutkimuksissa osoittautunut erittäin tehokkaaksi hoidoksi masennukseen ja …
The Reverse Coloring Book™: Mindful Journeys
It’s like meditation with a pen—with the colors set down you begin to make lines, lines that calm you, lines that inspire you, lines that absorb you, until the world, and your …
The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions …
The Manifestation Journal
The Manifestation Journal will help you to take daily action to make your dreams come true. A self-discovery journal like no other, you will learn how to rise above your fears and …
Art Therapy: A Mindfulness Colouring Book
Unleash your creative spirit with this sophisticated mindfulness colouring, doodling and drawing book.
Punch needle -pakkaus, vuoristomotiivi, 15 x 15 cm, DMC Mindfulness
Tämä DMC Mindfulness -neulapakkaus sisältää kaiken, mitä tarvitset kauniin vuoristoaiheisen kuvion luomiseen. Pakkaus sisältää akryylilangan, kankaan, kankaan, reikäneulan, …
Mindful Crafts: Geometric Paint-by-Number Kit
Featuring eye-catching geometric designs by artist Marleigh Culver, this kit invites you to relax through the meditative process of painting by number. When completed, you’ll have …
Mind Over Tennis
Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match? And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate …
Fully Present: The Science, Art, and Practice of Mindfulness
"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." --Library Journal Mindfulness has attracted ever-growing interest and tens of …
Mindful Crafts: Celestial Paint-by-Number Kit
Paint yourself into a peaceful space with this celestial-themed paint-by-number kit featuring dreamy designs by OMG Kitty, a UK-based illustration studio. With three pre-printed …