Hakutulokset: mindfulness
Etsimme kuitenkin kirjoja hakusanalla mindfulness , mikä antoiyhteensä 58 hakutulosta
Zen Mind, Beginner's Mind
"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of …
Zen Mind, Beginner's Mind
"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of …
The Unfettered Mind
This classic samurai-era text fused Japanese swordsmanship with Zen and influenced the direction that the art has taken ever since. Written by the seventeenth-century Zen master …
Mindfulness in Action
How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. The rewards of mindfulness practice …
Yoga for Body, Breath, and Mind
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind …
Everyday Ayurveda Cooking for a Calm, Clear Mind
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our …
Entering the Mind of Buddha
An inspiring guide to the practice of the Buddhist paramitas or "perfections" from respected American Zen master Reb Anderson. The Six Paramitas--generosity, ethical discipline, …
Your Mind Is Your Teacher
This concise handbook of Tibetan Buddhist teachings, designed for Western students, is centered on a sitting practice called Contemplative Meditation. This practice can be used as …
Finding Rest in the Nature of the Mind
Released in paperback for the first time, this brilliant translation of Longchenpa's famous work presents the entire scope of the Buddhist view combined with pith instructions for …