Hakutulokset: mindfulness
Etsimme kuitenkin kirjoja hakusanalla mindfulness , mikä antoiyhteensä 241 hakutulosta
Breathe Like a Bear Mindfulness Cards
Calling all parents and children This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira …
The Little Book of Mindfulness
Mindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly …
25 Mandalas For Mindfulness
US Edition A calming collection of 25 Mandalas For Mindfulness, relax and unwind with these beautiful coloring pages. Coloring is therapeutic and helps to alleviate stress and …
Mindfulness and ADHD
Here's a selling description for "Mindfulness and ADHD: Beyond the Basics - Advanced Techniques for Focus, Stress Reduction, and Emotional Regulation" Unlock the Transformative …
Por Qué Funciona El Mindfulness: Conocimiento Y Despertar Interior
Qu sucede en nuestra mente cuando prestamos atenci n? Por qu nos referimos al mindfulness como un estado de ser? Desde una perspectiva cient fica, c mo explicar los beneficios …
El libro naranja del mindfulness: Lo que necesitas saber para tomar el control desde tu mente
Mejorar tu estado de nimo, sentir paz, desarrollar tus capacidades cognitivas, poder dominar tus pensamientos y sentimientos... Tienes en tu mano El Libro Naranja del Mindfulness, …
Chant My Mantra & Color My Mala: 108 Days of Meditation, Manifestation & Mindfulness
Embark on a transformative journey of self-discovery with "Chant My Mantra & Color My Mala," an adult coloring book unlike any other. Blending the art of coloring with the ancient …
Anika and the Magic Mat A World of Mindfulness
Embark on Anika's magical yoga journey and discover a world where adventure meets mindfulness: Magical Yoga Adventures: Join Anika on her enchanted mat to whimsical worlds, …
Mindfulness
An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing …
Handbook of Self-Compassion
This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as …