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p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl. A fantastic piece …
p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5
p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece …
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2
p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates …
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional …
p-i-l-a-t-e-s Instructor Manual Reformer Level 1
p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and …
p-i-l-a-t-e-s Instructor Manual Reformer Level 3
p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 …
p-i-l-a-t-e-s Instructor Manual Reformer Level 2
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over …
p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile …
p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5
p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile …
p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5
p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. …
p-i-l-a-t-e-s Instructor Manual Reformer Level 5
p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over …
p-i-l-a-t-e-s Instructor Manual Mat Work Level 4
This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 …