Hakutulokset: chi tai

Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul.Have you heard of Tai Chi but don't know where to begin? Do you want to find out why …

Tai Chi: I Ching Form - Embracing the Mystery is an easy to follow instruction manual that enables practitioners to tap into and express directly each of the sixty-four energies …

This book has three goals *To motivate you choose tai chi as a way of improving your health and increasing your happiness for an entire lifetime. *To enliven your practice with or …

Inner Chi for Energy does not have specific T'ai Chi or Qigong movements. It is a 'Sourcebook'-a reference book-and an introduction to encourage, motivate and inspire a person to …

Analysis of rich new material allows Wile to make a fresh survey of longstanding issues: the origins of T'ai-chi; the authorship of the classics; the differences between Wu, Yang, …

Discover the perfect fusion of Tai Chi and meditation with Tai Chi Qigong Shibashi, a Qigong practice celebrated for its flowing, graceful movements, profound health benefits, and …

· Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions · Ideal for older practitioners as well as those with health disabilities due to the …

The ancient art of tai chi has long-recognised benefits, which range from improved muscular strength to promoting inner harmony and equilibrium. Respected for centuries in China, …

From the author: Please don't try to learn Tai Chi by rote memorization. That's the usual way, and it's a Confucian teaching device for a Confucian age. This book devotes over two …

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to …