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The Vegan Athlete's Cookbook
Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.Whether you already live a vegan lifestyle, embrace a meat-free day each week or …
p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5
p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. …
Ready to Paint in 30 Minutes: Flowers in Watercolour
This complete beginner'Aos guide to painting flowers in watercolour is ideal if you want to learn to paint but are short on time. Each of the 35 quick and easy exercises takes no …
Socrates, Buddha, Confucius, Jesus
A part of Jaspers’s planned universal history of philosophy, focusing on the four paradigmatic individuals who have exerted a historical influence of incomparable scope and depth. …
The Game with Minutes
The Game with Minutes (1953) by missionary Frank C. Laubach is a short work that asks Christians to bring Christ into every minute of their day. Rather than approaching this goal …
Pilates Applications for Health Conditions Volume 1
Movement is recognized as a positive contributor to lengthening health span and supporting vitality. However, optimal movement practices for the individual needs of different …
Pilates Applications for Health Conditions Volume 2
Movement is recognized as a positive contributor to lengthening health span and supporting vitality. However, optimal movement practices for the individual needs of different …
Miss Phryne Fisher Investigates
First in a series of delightful and adventurous cosy crime tales featuring the glamorous and feisty Phryne Fisher.
Terry and the Pirates: The Master Collection Vol. 9
"In Terry and the Pirates all the storytelling tech-niques of the adventure strip fused and a classic style emerged. Caniff developed and integrated the narrative and its visual …
Dollys and Friends Lolly's Fashion Favourites Paper Dolls: Wardrobe No: 8
The Pilates Guidebook
Pilates Mat Exercise handbook for teachers & enthusiasts. Contains QR codes for viewing on a mobile device The Pilates Guidebook takes the reader through the theory, principles …