Hakutulokset: chi tai

Phil Catapano provides Tai Chi wisdom and training instruction from his many years of dedicated practice in the Chinese art of Tai Chi. Written with accomplished author, Mark L. …

Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the …

Tai Chi is a fitness exercise, a fighting skill and a method of self-cultivation.Therefore, when learning Tai Chi, people should both study how to practice and capture its core …

Tai Chi is a form exercise which has the potential to massively improve wellbeing for children.  Whether it be to help with their concentration, awareness of their bodies, or help …

Grace a des mouvements lents et fluides, le Tai Chi augmente la force et le tonus musculaires, ameliore la souplesse et la portee de nos mouvements de meme que l'equilibre et la …

This book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated. As he looks at the …

Discover the profound world of internal martial arts with this comprehensive guide to Tai Chi and Qigong. This book offers detailed insights into both Yang and Chen style Tai Chi …

This book has been lauded by mind-body and Tai Chi experts around the world as: "visionary," "magical," "a book the world has long needed," a book with "universal implications," "a …

Includes Bonus Videos - Full Colour Illustrations- Are you looking for a low-impact exercise that is gentle on the joints and perfect for all ages?- Do you want to start a fitness …