Hakutulokset: Kirjoja kirjailijalta Ruby Wax
yhteensä 18 hakutulosta
A Mindfulness Guide for the Frazzled
**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is …
I'm Not as Well as I Thought I Was
Sane New World
The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and …
How to Be Human
With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about: …
Fix & fertig
Lugna ner dig : en mindfullnesguide för den förvirrade
LUGNA NER DIG EN MINDFULNESSGUIDE FÖR DEN FÖRVIRRADEEn smart och rolig vägledning genom mindfulnessträsket!För femhundra år sedan dog ingen av stress. Det är den moderna människan …
A Mindfulness Guide for the Frazzled
500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as …
I’m Not as Well as I Thought I Was
'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair CampbellDear Reader,Checking into a …
A Mindfulness Guide for Survival
Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and …
Kuinka olla ihminen
Ihmisellä kesti neljä miljardia vuotta kehittyä nykyisen kaltaiseksi, edistyneeksi lajiksi - jolta kuitenkin puuttuu jotain olennaista. Kirjoittaja pohtii yhdessä buddhalaismunkin …
How to be a Human: the Manual
In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a …