Hakutulokset: Sarja health, wellness, and exercise science collection

Fuel for Sport is a nutrition text designed to help readers understand and apply basic sports nutrition information. It emphasizes the unique needs and challenges of meeting those …

Introduction to General Medical Conditions explains the most common non-orthopedic maladies seen in the active population. The text is designed to be a reference tool for students …

Injury Recognition and Prevention: Lower & Upper Extremity covers the most common musculoskeletal injuries of the arms, legs and spine. The text is designed to be a reference tool …

Elevate Your Excellence: The Mindset and Methods That Make Champions is a peer-reviewed sport psychology text designed to help individuals enhance mental functioning to skyrocket …

We all want to be happy. But sometimes the harder we search for happiness, the more elusive it becomes. To increase our happiness, experts advise us to do things such as improve …

This text provides science-based nutrition recommendations that support the optimal performance and well being of young athletes. The authors give an overview of sports nutrition …