Hakutulokset: Sarja Practical Guide Series
yhteensä 50 hakutulosta
A Practical Guide to CBT
Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, …
A Practical Guide to Overcoming Phobias
Break down your fears into manageable parts.Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques …
A Practical Guide to Ethics for Everyday Life
Live the good life and be a better person.Moral philosophy has a long and distinguished history, but what use is it to your everyday life? Why might you even want to be a good …
A Practical Guide to Getting the Job you Want
Achieve your careergoals.A Practical Guide toGetting the Job You Want supports you through all the stages of finding your perfect job -from organisation and preparation to the …
Neurolinguistic Programming (NLP)
Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes that hold you back with …
A Practical Guide to Confident Speaking
Express yourself clearly, persuasively and confidently. Learn how to plan what you want to say, manage your anxieties and project your best self, whatever the situation.Whether you …
Introducing Mindfulness
Appreciate your life- right here, right now.Learn how to use mindfulness every day, by listening to your body, becoming more aware of the present and letting go of negative …
A Practical Guide to the Psychology of Parenting Teenagers
Develop and improve your relationship with teenagers. The teenage years are complex, exciting and often turbulent. Growth, development and learning are intrinsic to this period and …
Introducing Body Language
An INTRODUCING PRACTICAL GUIDE to understanding the body language of others and being aware of your own. INTRODUCING BODY LANGUAGE explains how to read other people and how to be …
Introducing Persuasion
Introducing Persuasion uses psychology, expert advice and practical techniques to teach you how to influence the people around you in an ethical way.INCREASE YOUR PRESENCE by …
A Practical Guide to Emotional Intelligence
Effectively understand yourself and others, to achieve a happier, healthier life.Improve your personal and professional relationships by learning a range of mental skills that can …
A Practical Guide to Negotiation
Collaborate to get better agreements for everyone. Negotiation doesn't have to be a fight to get what you want at the expense of the other side. In fact, you'll create better deals …