Hakutulokset: Hakutulos
yhteensä 15 hakutulosta
The Movement Therapy Deck
An easy-to-use mindful movement deck with accompanying 64-page booklet--52 embodied practices to relieve stress, heal from trauma, and find emotional balance For fans of …
The Art of Yoga Sequencing
Teaching Yoga
The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and …
Tending Grief
An embodied guide to being with grief individually and in community--practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss We live in …
Dear Bi Men
An unapologetic guide for readers who are Black, masc, and bi--unlearning biphobia, coming out, combatting erasure, and embodying your whole self Through cutting social analysis, …
The Land in Our Bones
A profound and searching exploration of the herbs, foodways, and land-based medicines of Lebanon and Canaan--a deep invitation to remember and reconnect to our roots amid …
Whole Medicine
The first book to provide a comprehensive framework for ethical psychedelic medicine--for therapists, trip sitters, and anyone concerned about upholding boundaries and safety in …
Somacultural Liberation
Two-Spirit Indigiqueer psychotherapist and cultural theorist Dr. Roger Kuhn illuminates the ways our bodies offer portals to our own liberation. Experience somacultural liberation: …
Movement for Every Body
With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an …
Beyond Self-Defense
Yoga for Pelvic Floor and Postpartum Health
The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, …