Hakutulokset: Kirjat kustantajalta north atlantic books
yhteensä 676 hakutulosta
Fascial Release for Structural Balance, Revised Edition: Putting the Theory of Anatomy Trains Into Practice
Unlock the power of fascial release--the ultimate guide to structural balance and pain relief. From the creator and bestselling author of Anatomy Trains Myofascial Meridians for …
Who Really Feeds the World?: The Failures of Agribusiness and the Promise of Agroecology
"One of the world's most formidable environmentalists" --The Guardian "A star among environmental, activist, and anti-corporate circles" --Vice Who Really Feeds the World? is a …
In the Realm of Hungry Ghosts: Close Encounters with Addiction
A groundbreaking look at addiction and recovery from the bestselling author of The Myth of Normal--the modern self-help classic that reframes everything you were taught about …
The Concise Book of Trigger Points, Third Edition: A Professional and Self-Help Manual
Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller worldwide. This new edition has …
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports …
Liminal Dreaming
A dream hacker explains how to learn and use liminal dreaming and lucid dreaming for creativity, healing, and consciousness exploration. At the edges of consciousness, between …
Family Constellations
Mapping out a “family constellation,” explains Dr. Joy Manné, encompasses exploring previous powerful life events from accidents to adoptions and accessing the deepest dynamics in …
Overcoming Trauma through Yoga
Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In …
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and …
Teaching Yoga, Second Edition
The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation
Unlock the science of stretching, mobility, and flexibility--with comprehensive, full-color images, 135 illustrated stretches, and a helpful reference chart of the top 5 stretches …
Radical Wholeness
There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an …