Hakutulokset: Hakutulos
yhteensä 194 hakutulosta
Overcome Your Fear of Flying
Fear of flying is common, affecting up to 30% of the adult population. Overcome Your Fear of Flying, written by two psychologists and a pilot, looks at effective skills and …
Overcoming Anxiety Without Fighting It
The evidence that long-term anxiety causes a whole host of health problems is incontrovertible, as is the fact that it exacerbates existing problems, such as pain. The causal link …
Beating Insomnia
Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report …
Coping with Stomach Ulcers
Stomach ulcers are common, affecting one in seven in the UK. The new edition of Coping with Stomach Ulcers looks at the latest thinking about the causes and treatment of ulcers, …
Treating Arthritis
The Treating Arthritis books draw on more than 25 years of experience at the renowned Margaret Hills clinic, and have helped hundreds of thousands of people with arthritis. The new …
Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS/ME) affects around 250,000 people in the UK, and an estimated one million in the USA. With a characteristic profile of severe exhaustion, flu-like …
Coping with Bariatric Surgery: Getting and Staying Physically and Psychologically Well
Bariatric, or weight loss, surgery brings with it profound changes to physical health, confidence, self-esteem, assertiveness and relationships, and the process of adjustment after …
Pain Management: The Mindful Way
Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There’s increasing evidence that mindful practices can have a …
Coping with Bronchitis and Emphysema
Bronchitis and emphysema affect some three million people in the UK, and kill 30,000 people each year. The condition cannot be cured. However, further deterioration can be …
Coping with Breast Cancer
Honorary Clinical Oncologist Dr Terry Priestman, author of Sheldon best-seller Coping with Chemotherapy, returns with Coping with Breast Cancer to dispel the myths surrounding this …
Can We Talk?
`I'm worried that my child is depressed and anxious.' `I'm worried that my child has an eating disorder.' `I'm worried about drugs.' Mental health difficulties affect about 1 in 10 …
Coping with Diverticulitis
Diverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. …