Hakutulokset: Hakutulos
yhteensä 14 hakutulosta
Taekwondo - Self-Defense
This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defence independent from competition. This allows not only for a successful …
Shotokan Karate Kumite
Following on from KIHON and KATA, this fourth book in the series covers the third pillar of Shotokan Karate -KUMITE -meaning sparring. In it the various forms of combat sparring in …
Periodization in Rugby - Tudor Bompa
Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the …
Training Fencing
Building on the book Learning Fencing, this book explains how to train for technique and tactics in the sport of fencing and shows why fencers must improve their endurance, …
International Comparison of Physical Education
Even though Physical Education is considered as a basic right of all children, views vary on what comprises "quality Physical Education"; Huge differences exist between countries …
Surfing - In search of the perfect wave
This stunningly illustrated volume provides readers with a unique insight into this fascinating and increasingly popular past-time as well as expert information and advice on how …
Olympic Education
Aimed at both teachers and students in schools and colleges, as well as instructors, coaches, and managers in youth sports, this intelligent volume examines the 'Olympic Ideal' in …
Running and Fat Burning for Women
This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from …
How to be a Surfer
This practical and accessible volume is aimed at helping surfers and non-surfers alike learn and improve their skills to get the very best out of their surfing experience. "How to …
Taekwondo Kids - From Green Belt to Blue Belt
This volume is a practical guide to the Korean martial art of Taekwondo written specifically for children and young adults. It serves as both an introduction to the sport and as an …
Running Out Of Gas
It’s inevitable that all runners who have been pounding the pavement for a very long time will eventually slow down. Having run every day since November 30, 1978, Scott Ludwig …
Learning Swimming
Everyone needs to know how to swim. Not only is moving around in the water fun and healthy, but playful and safe activity in the water also takes away fear. This book is written …